Gymnasium


Our Gymnasium is a 40 station fitness complex that is fully air conditioned and members are free to use the advanced audio-visual entertainment system while they train.

We pride ourselves on our excellent service and maintain the highest standards. Everyone is made to feel welcome in our Gym with it’s non-intimidating and relaxed atmosphere, making it a place where you can train comfortably and more importantly - be yourself!

A selection of our facilites at the FGR gym

Features of our Gymnasium include:

  • Resistance & cardiovascular equipment
  • Free weights
  • X-bikes
  • Turkish steam room
  • Pine sauna

 

Classes Timetable

Day Class Name Class Time
Monday Bike Cardio 19:00 - 19:25
Tuesday Fi's Fitness 14:00 - 15:00
  Boxing Fit 18:00 - 18:30
Wednesday Dance 4 Fun 10:00 – 11:30
  Pilates 18:30 - 19:30
  Bike Cardio 19:45 - 20:10
Thursday Nifty 50's 09:30 - 10:30
  Fi's Fitness 11:00 - 12:00
  Karate – Juniors 17:00 – 18:00
  Karate – Seniors 18:15 – 19:30
Friday Bike Circuits 18:00 – 18:45
Saturday Circuits 10:00 - 11:00

All classes take place in our dance studio.

Class Prices

Class Members Non-Members
Bike Cardio FREE* £2.50
Bike Circuits FREE* £5.00
Circuits FREE* £5.00
Fi's Fitness £5 per session. Please call Fiona on 07967 697650 for more details
Dance 4 Fun £5 per session. Please call Phil on 01453 872491 / 07791 017390 for more details
Pilates £60 for Block of 12 classes or £6 per session. Please call Lucy on 07790 865716 or email Lb.pilates@hotmail.com for more details
Nifty 50's £30 for block of 6 classes or £7 per session. Please call Meg on 07970 434316 for more details
Karate Please email Hannah at Hannah_lodge@hotmail.co.uk for more details

*Classes free to members as long as the membership package covers the class time

To check availability please call 01453 832268

Contact Us

Gym address:
The New Lawn
Another Way
Nailsworth
GL6 0FG

Tel:
01453 832268

E-Mail:
gym@forestgreenroversfc.com

Opening Times

Day Opening Hours
Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 08:00 - 15:00
Sunday 08:00 - 15:00
Bank Holidays 08:00 - 14:00