Gymnasium


Our Gymnasium is a 40 station fitness complex that is fully air conditioned and members are free to use the advanced audio-visual entertainment system while they train.

We pride ourselves on our excellent service and maintain the highest standards. Everyone is made to feel welcome in our Gym with it’s non-intimidating and relaxed atmosphere, making it a place where you can train comfortably and more importantly - be yourself!

A selection of our facilites at the FGR gym

Features of our Gymnasium include:

  • Resistance & cardiovascular equipment
  • Free weights
  • X-bikes
  • Turkish steam room
  • Pine sauna

 

 

Classes Timetable

Day Class Name Class Time Location
Monday X – Bike (25 mins) 19.00 - 19.25 Studio
Tuesday X – Bike (25 mins) 18.00 - 18.30 Studio
  Karate - Seniors 18:45 – 20:00 Studio
Wednesday Boxing Fit 18:00 – 18:30 Gym
  Pilates 18:30 – 19:30 Studio
  X – Bike (45 mins) 19:45 - 20:30 Studio
Thursday Nifty 50's 09.30 - 10.30 Stuido
  Tai Chi/Chi Gung 14:00 – 15:00 Studio
  Karate – Juniors 17:00 – 18:00 Studio
  Karate – Seniors 18:15 – 19:30 Studio
Friday Legs & Power Six Pack 18:00 – 18:45 Gym
Saturday Body & Cardio Conditioning 10:00 – 10:45 Studio

Class Prices

Class Members Non-Members
X – Bike (45 mins) FREE £5.00
X – Bike (25 mins) FREE £2.50
Karate - Juniors £4.00 £4.00
Karate - Seniors £6.00 £6.00
Tai Chi FREE £6.00
Boxing Fit FREE £2.50
Body & Cardio Conditioning FREE £5.00
Legs & Power Six Pack FREE £5.00
Nifty 50’s £4.50 £4.50
Pilates Please call 07948 798780 to book a place
Studio Hire £15 per hour

Tocheck availability please call

01453832268

 

Reiki 1-1

01452 771135/07970 578821

Contact Us

Gym address:
The New Lawn
Another Way
Nailsworth
GL6 0FG

Tel:
01453 832268

E-Mail:
gym@forestgreenroversfc.com

Opening Times

Day Opening Hours
Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 09:00 - 14:00
Sunday 09:00 - 14:00
Bank Holidays 08:00 - 14:00